Holy cow, I knew it had been a while since I had posted a book review, but I didn’t realize it had been since August, you guys. Oops! I guess you can tell I’ve been balancing a bunch of projects lately. Expect to see several posts over the next few days as I catch up!
I checked this book out from the library on a whim, trying to find a book to read that was light, but still interesting. I wanted to find a book I could learn something from. Writing fiction all the time means I sometimes have to be picky with how engrossed I get into fiction books. I’m always afraid I’ll fall into someone else’s story and world and have trouble crawling back out again.
I really enjoyed this book! I learned quite a lot from it and found it inspired me to get outdoors more. Even though it’s a few years old, the examples of lush cities, nature bathing, and using nature to treat PTSD were still just as relevant and eye-opening.
What caused me to knock off a star was the occasional negative tone the book would take. It didn’t happen very often, and for most readers it probably wouldn’t bother them like it did me. However the narrator at times was just so pessimistic and almost insulting occasionally. For someone who was a world traveler I was shocked by some of the phrases that were supposed to be quirky but weren’t.
However if you’re looking for a book to motivate you to head into the forests for a weekend, or want to learn more about how nature influences the mind and body, this is a great read! Just prepare yourself for the few weird anecdotes and occasional tone shifts.
My overall rating: 4/5